Baked Chicken Drumsticks
Servings: 7
Difficulty: Beginner
Description: Juicy, golden-baked chicken made with avocado oil and simple spices! This quick, no-fuss recipe is perfect for a healthy lunch or dinner. High in protein, low in carbs, and full of flavor.
Ingredients:
- 7 chicken drumsticks
- 2 tablespoons avocado oil
- ¼ teaspoon onion powder
- ½ teaspoon paprika
- ¼ teaspoon garlic powder
- ⅛ teaspoon salt
- ¼ teaspoon turmeric powder
Nutrition Facts (Per Serving):
| Nutrient | Amount per Serving | % Daily Value |
|---|---|---|
| Calories | 60.64 kcal | 3.0% |
| Protein | 3.34 g | 6.7% |
| Fat | 5.35 g | 7.6% |
| Carbohydrates | 0.28 g | 0.1% |
| Fiber | 0.1 g | 0.4% |
| Vitamin A | 22.14 µg | 2.5% |
| Vitamin C | 0.1 mg | 0.1% |
| Calcium | 2.89 mg | 0.2% |
| Iron | 0.31 mg | 1.7% |
| Potassium | 41.14 mg | 0.9% |
| Sodium | 51.63 mg | 2.2% |
| Magnesium | 3.23 mg | 0.8% |