Transformative Life Coaching

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Course Details:

  • Duration: 2 days
  • Time: 9:30 AM - 4:30 PM
  • Venue: in person

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About Healing

Energy healing is a holistic approach to health and wellness that focuses on restoring balance and harmony within the body’s energy fields. This practice involves identifying and clearing energetic blockages that may cause physical, emotional, or spiritual imbalances. Techniques such as Reiki, chakra balancing, and crystal therapy are used to channel healing energy, promoting relaxation and self-healing. Energy healing is rooted in the idea that the body has its natural ability to heal when energy flows freely. By addressing disruptions in this flow, energy healing helps individuals achieve greater vitality, emotional stability, and inner peace.

What You’ll Learn

  • Learn to channel universal energy through Reiki to promote relaxation, healing, and overall balance.
  • Discover practical tools and strategies in life coaching to set goals, overcome challenges, and inspire personal growth.
  • Explore techniques to assess, balance, and align chakras for physical, emotional, and spiritual well-being.
  • Master sound healing methods using instruments like singing bowls to create vibrations that restore harmony.
  • Practice meditation techniques to cultivate mindfulness, reduce stress, and enhance mental clarity.
  • Gain insights into energy healing principles to identify blockages and restore the natural flow of energy.

Course Highlights

  • Comprehensive Techniques
  • Personal Growth Focus
  • Practical Applications
  • Holistic Approach

Upcoming Dates:

Frequently Asked Questions

Energy healing is a practice that focuses on clearing disruptions in the body’s energy flow to promote healing. Techniques like Reiki or chakra balancing channel energy to restore harmony.

While energy healing lacks widespread scientific validation, many people report benefits such as stress relief and emotional clarity. Its effectiveness often depends on individual experiences.

Energy healing complements traditional treatments by addressing underlying energy imbalances. It is not a substitute for medical care but can enhance the healing process.

Sessions typically involve a practitioner working with your energy field using light touch or no-touch techniques. You may feel sensations like warmth, tingling, or deep relaxation.

The frequency varies based on individual needs. Some benefit from weekly sessions, while others find monthly treatments sufficient for maintaining balance.

Meet your Teacher

Lana Israel

Lana Israel

Lana Israel grew up in the Soviet Union and post-Soviet Russia before immigrating to the U.S. in 1999. Raised in a military family, she developed a strong work ethic and discipline from an early age. In Soviet education, exercise and nutrition were essential pillars of daily life, sparking her lifelong passion for teaching fitness and promoting a healthy lifestyle.

Lana’s approach to exercise is holistic, emphasizing risk-benefit analysis and prioritizing common sense over fleeting fitness trends. She believes that movement should be enjoyable, effective, and sustainable—never rigid or clinical. In her classes, humor plays a key role in creating an engaging and supportive environment.