Vegetarian Borsh
Servings: 10
Prep Time: 15-20 minutes
Cook Time: 45-60 minutes
Ingredients:
- 3 small onions
- 3 large carrots
- 5 garlic cloves
- ½ medium cabbage
- 2 bell peppers
- 3 large beets
- 1 large can crushed tomatoes
- 3 medium-sized potatoes
- 5 tbsp olive oil
- 6 bay leaves
- 1 tbsp coriander powder
- 10 cups water
Nutritional Facts (Per Serving)
| Nutrient | Amount per Serving | % Daily Value |
|---|---|---|
| Calories | 177.9 kcal | 8.9% |
| Protein | 3.76 g | 7.5% |
| Total Fat | 7.33 g | 10.5% |
| Carbohydrates | 27.41 g | 10.0% |
| Dietary Fiber | 5.92 g | 21.1% |
| Vitamin C | 35.26 mg | 39.2% |
| Iron | 1.92 mg | 10.7% |
| Vitamin A | 246.3 µg | 27.4% |
| Potassium | 890.8 mg | 18.9% |
| Folate | 45.3 µg | 11.3% |